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Avoiding Pregnancy Complications

Nutrition

Avoiding Pregnancy Complications

By Nabta team

Increasing probiotic intake can reduce the risk of increased blood pressure, early labour, and increased cholesterol levels during pregnancy.

Probiotics are live bacteria and yeasts that are good for your health, and for your digestive system in particular.

Probiotics can be found in yogurt, dark chocolate, pickles and sauerkraut.

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