Nabta Health
Hints And Tips /

Foods To Avoid: Movie Popcorn


Foods To Avoid: Movie Popcorn

By Nabta team

Movie popcorn has capitalized on the concept of the “bliss point.” A tub of the perfectly fatty, salty, and crunchy popcorn can easily exceed 1,000 calories. Many theaters allow you to get free refills on large popcorns, which can lead to a lot of mindless movie munching. That overpriced popcorn doesn't even come with butter. That yellow stuff that you drip all over the kernels is actually artificially flavored, non-hydrogenated soybean oil. Grim.


related hints & tips